Foods
food
100% Whole Grain with Grains and Nuts
100% Whole Grain with Grains and Nuts has 256 kcal per 100g, with 13.4g of protein, 40g of carbs and 4.4g of fat. It is a good source of protein.
calorie breakdown
Protein54 kcal
Carbs160 kcal
Fat40 kcal
Frequently asked questions
How many calories does 100% Whole Grain with Grains and Nuts have?
100% Whole Grain with Grains and Nuts has 256 kcal per 100g.
How much protein does 100% Whole Grain with Grains and Nuts have?
Every 100g of 100% Whole Grain with Grains and Nuts has 13.4g of protein.
How many carbs does 100% Whole Grain with Grains and Nuts have?
100% Whole Grain with Grains and Nuts has 40g of carbs per 100g.
How much fat does 100% Whole Grain with Grains and Nuts have?
100% Whole Grain with Grains and Nuts has 4.4g of fat per 100g.