Foods
food
100% Whole Grain Quinoa
100% Whole Grain Quinoa has 232 kcal per 100g, with 13.2g of protein, 42g of carbs and 2.2g of fat. It is a good source of protein.
calorie breakdown
Protein53 kcal
Carbs168 kcal
Fat20 kcal
Frequently asked questions
How many calories does 100% Whole Grain Quinoa have?
100% Whole Grain Quinoa has 232 kcal per 100g.
How much protein does 100% Whole Grain Quinoa have?
Every 100g of 100% Whole Grain Quinoa has 13.2g of protein.
How many carbs does 100% Whole Grain Quinoa have?
100% Whole Grain Quinoa has 42g of carbs per 100g.
How much fat does 100% Whole Grain Quinoa have?
100% Whole Grain Quinoa has 2.2g of fat per 100g.