Foods
food
7-Grain
7-Grain has 146 kcal per 100g, with 3.8g of protein, 28g of carbs and 2g of fat.
calorie breakdown
Protein15 kcal
Carbs112 kcal
Fat18 kcal
Frequently asked questions
How many calories does 7-Grain have?
7-Grain has 146 kcal per 100g.
How much protein does 7-Grain have?
Every 100g of 7-Grain has 3.8g of protein.
How many carbs does 7-Grain have?
7-Grain has 28g of carbs per 100g.
How much fat does 7-Grain have?
7-Grain has 2g of fat per 100g.