Foods
food
Lamb flap boneless
Lamb flap boneless has 337 kcal per 100g, with 16.2g of protein, 0.3g of carbs and 30.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein65 kcal
Carbs1 kcal
Fat271 kcal
vitamins & minerals
Sodium, Na
69 mg
Potassium, K
240 mg
Calcium, Ca
6 mg
Iron, Fe
0.84 mg
Magnesium, Mg
15 mg
Zinc, Zn
2.35 mg
Phosphorus, P
129 mg
Vitamin A, IU
68 IU
Vitamin A, RAE
20 µg
Vitamin B-12
1.6 µg
Values per 100g
Frequently asked questions
How many calories does Lamb flap boneless have?
Lamb flap boneless has 337 kcal per 100g.
How much protein does Lamb flap boneless have?
Every 100g of Lamb flap boneless has 16.2g of protein.
How many carbs does Lamb flap boneless have?
Lamb flap boneless has 0.3g of carbs per 100g.
How much fat does Lamb flap boneless have?
Lamb flap boneless has 30.1g of fat per 100g.
Does Lamb flap boneless have fiber?
Yes. Lamb flap boneless has 0g of fiber per 100g.