Foods
food
Lamb flap boneless cooked braised
Lamb flap boneless cooked braised has 376 kcal per 100g, with 20.5g of protein, 0.1g of carbs and 32.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs1 kcal
Fat293 kcal
vitamins & minerals
Sodium, Na
51 mg
Potassium, K
182 mg
Calcium, Ca
8 mg
Iron, Fe
1.11 mg
Magnesium, Mg
15 mg
Zinc, Zn
3.2 mg
Phosphorus, P
122 mg
Vitamin A, IU
80 IU
Vitamin A, RAE
24 µg
Vitamin B-12
1.25 µg
Values per 100g
Frequently asked questions
How many calories does Lamb flap boneless cooked braised have?
Lamb flap boneless cooked braised has 376 kcal per 100g.
How much protein does Lamb flap boneless cooked braised have?
Every 100g of Lamb flap boneless cooked braised has 20.5g of protein.
How many carbs does Lamb flap boneless cooked braised have?
Lamb flap boneless cooked braised has 0.1g of carbs per 100g.
How much fat does Lamb flap boneless cooked braised have?
Lamb flap boneless cooked braised has 32.6g of fat per 100g.
Does Lamb flap boneless cooked braised have fiber?
Yes. Lamb flap boneless cooked braised has 0g of fiber per 100g.