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Foods
Nutrition facts
96
KCAL PER 100G
P 1.2gC 6gF 8.4g
food

Avocado

Avocado has 96 kcal per 100g, with 1.2g of protein, 6g of carbs and 8.4g of fat, plus 6.3g of fiber. It is high in fiber.

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Nutrition facts
Calories
96kcal
Protein
1.2g
Carbs
6g
Fat
8.4g
Fiber
6.3g
Sodium
7mg
Protein 5%Carbs 23%Fat 72%
96KCAL
calorie breakdown
Protein5 kcal
Carbs24 kcal
Fat76 kcal
vitamins & minerals
Sodium, Na
7 mg
Potassium, K
206 mg
Sugars, total including NLEA
0.7 g
Values per 100g

Frequently asked questions

How many calories does Avocado have?

Avocado has 96 kcal per 100g.

How much protein does Avocado have?

Every 100g of Avocado has 1.2g of protein.

How many carbs does Avocado have?

Avocado has 6g of carbs per 100g.

How much fat does Avocado have?

Avocado has 8.4g of fat per 100g.

Does Avocado have fiber?

Yes. Avocado has 6.3g of fiber per 100g.

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