Foods
food
Pineapple
Pineapple has 78 kcal per 100g, with 0.4g of protein, 20.2g of carbs and 0.1g of fat, plus 0.8g of fiber.
calorie breakdown
Protein1 kcal
Carbs81 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
104 mg
Calcium, Ca
14 mg
Iron, Fe
0.38 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.12 mg
Phosphorus, P
7 mg
Vitamin A, IU
14 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Pineapple have?
Pineapple has 78 kcal per 100g.
How much protein does Pineapple have?
Every 100g of Pineapple has 0.4g of protein.
How many carbs does Pineapple have?
Pineapple has 20.2g of carbs per 100g.
How much fat does Pineapple have?
Pineapple has 0.1g of fat per 100g.
Does Pineapple have fiber?
Yes. Pineapple has 0.8g of fiber per 100g.