Foods
food
Pollock fillet frozen roasted
Pollock fillet frozen roasted has 112 kcal per 100g, with 23.5g of protein, 0g of carbs and 1.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein94 kcal
Carbs0 kcal
Fat11 kcal
vitamins & minerals
Sodium, Na
334.4 mg
Potassium, K
155.6 mg
Calcium, Ca
22.6 mg
Iron, Fe
0.53 mg
Magnesium, Mg
20.2 mg
Zinc, Zn
0.51 mg
Phosphorus, P
337.9 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Pollock fillet frozen roasted have?
Pollock fillet frozen roasted has 112 kcal per 100g.
How much protein does Pollock fillet frozen roasted have?
Every 100g of Pollock fillet frozen roasted has 23.5g of protein.
How many carbs does Pollock fillet frozen roasted have?
Pollock fillet frozen roasted has 0g of carbs per 100g.
How much fat does Pollock fillet frozen roasted have?
Pollock fillet frozen roasted has 1.2g of fat per 100g.
Does Pollock fillet frozen roasted have fiber?
Yes. Pollock fillet frozen roasted has 0g of fiber per 100g.