Foods
food
Abiu raw
Abiu raw has 62 kcal per 100g, with 0.8g of protein, 14.9g of carbs and 0.7g of fat, plus 1.7g of fiber.
calorie breakdown
Protein3 kcal
Carbs60 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
128.3 mg
Calcium, Ca
5.78 mg
Iron, Fe
0.16 mg
Magnesium, Mg
9.3 mg
Zinc, Zn
0.1 mg
Phosphorus, P
20.3 mg
Vitamin B-6
0.05 mg
Vitamin C, total ascorbic acid
10.3 mg
Copper, Cu
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Abiu raw have?
Abiu raw has 62 kcal per 100g.
How much protein does Abiu raw have?
Every 100g of Abiu raw has 0.8g of protein.
How many carbs does Abiu raw have?
Abiu raw has 14.9g of carbs per 100g.
How much fat does Abiu raw have?
Abiu raw has 0.7g of fat per 100g.
Does Abiu raw have fiber?
Yes. Abiu raw has 1.7g of fiber per 100g.