Foods
food
Abiyuch
Abiyuch has 69 kcal per 100g, with 1.5g of protein, 17.6g of carbs and 0.1g of fat, plus 5.3g of fiber. It is high in fiber.
calorie breakdown
Protein6 kcal
Carbs70 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
20 mg
Potassium, K
304 mg
Calcium, Ca
8 mg
Iron, Fe
1.61 mg
Magnesium, Mg
24 mg
Zinc, Zn
0.31 mg
Phosphorus, P
47 mg
Vitamin A, IU
100 IU
Vitamin A, RAE
5 µg
Vitamin C, total ascorbic acid
54.1 mg
Values per 100g
Frequently asked questions
How many calories does Abiyuch have?
Abiyuch has 69 kcal per 100g.
How much protein does Abiyuch have?
Every 100g of Abiyuch has 1.5g of protein.
How many carbs does Abiyuch have?
Abiyuch has 17.6g of carbs per 100g.
How much fat does Abiyuch have?
Abiyuch has 0.1g of fat per 100g.
Does Abiyuch have fiber?
Yes. Abiyuch has 5.3g of fiber per 100g.