Foods
food
Winter butternut squash boiled with salt
Winter butternut squash boiled with salt has 39 kcal per 100g, with 1.2g of protein, 10g of carbs and 0.1g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein5 kcal
Carbs40 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
238 mg
Potassium, K
133 mg
Calcium, Ca
19 mg
Iron, Fe
0.58 mg
Magnesium, Mg
9 mg
Zinc, Zn
0.12 mg
Phosphorus, P
14 mg
Vitamin A, IU
3340 IU
Vitamin A, RAE
167 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Winter butternut squash boiled with salt have?
Winter butternut squash boiled with salt has 39 kcal per 100g.
How much protein does Winter butternut squash boiled with salt have?
Every 100g of Winter butternut squash boiled with salt has 1.2g of protein.
How many carbs does Winter butternut squash boiled with salt have?
Winter butternut squash boiled with salt has 10g of carbs per 100g.
How much fat does Winter butternut squash boiled with salt have?
Winter butternut squash boiled with salt has 0.1g of fat per 100g.
Does Winter butternut squash boiled with salt have fiber?
Yes. Winter butternut squash boiled with salt has 0g of fiber per 100g.