Foods
food
Cabotian squash cooked
Cabotian squash cooked has 48 kcal per 100g, with 1.4g of protein, 10.8g of carbs and 0.7g of fat, plus 2.5g of fiber. It is low in calories.
calorie breakdown
Protein6 kcal
Carbs43 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
1.45 mg
Potassium, K
199.1 mg
Calcium, Ca
7.63 mg
Iron, Fe
0.35 mg
Magnesium, Mg
9.11 mg
Zinc, Zn
0.29 mg
Phosphorus, P
32.6 mg
Vitamin B-6
0.07 mg
Vitamin C, total ascorbic acid
7.46 mg
Copper, Cu
0.06 mg
Values per 100g
Frequently asked questions
How many calories does Cabotian squash cooked have?
Cabotian squash cooked has 48 kcal per 100g.
How much protein does Cabotian squash cooked have?
Every 100g of Cabotian squash cooked has 1.4g of protein.
How many carbs does Cabotian squash cooked have?
Cabotian squash cooked has 10.8g of carbs per 100g.
How much fat does Cabotian squash cooked have?
Cabotian squash cooked has 0.7g of fat per 100g.
Does Cabotian squash cooked have fiber?
Yes. Cabotian squash cooked has 2.5g of fiber per 100g.