Foods
food
Cabotian squash raw
Cabotian squash raw has 39 kcal per 100g, with 1.7g of protein, 8.4g of carbs and 0.5g of fat, plus 2.2g of fiber. It is low in calories.
calorie breakdown
Protein7 kcal
Carbs33 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
350.6 mg
Calcium, Ca
18 mg
Iron, Fe
0.37 mg
Magnesium, Mg
8.82 mg
Zinc, Zn
0.32 mg
Phosphorus, P
25.8 mg
Vitamin A, RAE
223 µg
Vitamin A, RE
446 µg
Vitamin B-6
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Cabotian squash raw have?
Cabotian squash raw has 39 kcal per 100g.
How much protein does Cabotian squash raw have?
Every 100g of Cabotian squash raw has 1.7g of protein.
How many carbs does Cabotian squash raw have?
Cabotian squash raw has 8.4g of carbs per 100g.
How much fat does Cabotian squash raw have?
Cabotian squash raw has 0.5g of fat per 100g.
Does Cabotian squash raw have fiber?
Yes. Cabotian squash raw has 2.2g of fiber per 100g.