Foods
food
Squash winter baked with salt
Squash winter baked with salt has 37 kcal per 100g, with 0.9g of protein, 8.9g of carbs and 0.4g of fat, plus 2.8g of fiber. It is low in calories.
calorie breakdown
Protein4 kcal
Carbs35 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
237 mg
Potassium, K
241 mg
Calcium, Ca
22 mg
Iron, Fe
0.44 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.22 mg
Phosphorus, P
19 mg
Vitamin A, IU
5220 IU
Vitamin A, RAE
261 µg
Vitamin B-6
0.16 mg
Values per 100g
Frequently asked questions
How many calories does Squash winter baked with salt have?
Squash winter baked with salt has 37 kcal per 100g.
How much protein does Squash winter baked with salt have?
Every 100g of Squash winter baked with salt has 0.9g of protein.
How many carbs does Squash winter baked with salt have?
Squash winter baked with salt has 8.9g of carbs per 100g.
How much fat does Squash winter baked with salt have?
Squash winter baked with salt has 0.4g of fat per 100g.
Does Squash winter baked with salt have fiber?
Yes. Squash winter baked with salt has 2.8g of fiber per 100g.