Foods
food
Squash summer crookneck and straightneck
Squash summer crookneck and straightneck has 19 kcal per 100g, with 1g of protein, 3.9g of carbs and 0.3g of fat, plus 1g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein4 kcal
Carbs16 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
222 mg
Calcium, Ca
21 mg
Iron, Fe
0.44 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.29 mg
Phosphorus, P
32 mg
Vitamin A, IU
150 IU
Vitamin A, RAE
8 µg
Vitamin B-6
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Squash summer crookneck and straightneck have?
Squash summer crookneck and straightneck has 19 kcal per 100g.
How much protein does Squash summer crookneck and straightneck have?
Every 100g of Squash summer crookneck and straightneck has 1g of protein.
How many carbs does Squash summer crookneck and straightneck have?
Squash summer crookneck and straightneck has 3.9g of carbs per 100g.
How much fat does Squash summer crookneck and straightneck have?
Squash summer crookneck and straightneck has 0.3g of fat per 100g.
Does Squash summer crookneck and straightneck have fiber?
Yes. Squash summer crookneck and straightneck has 1g of fiber per 100g.