Foods
food
Winter hubbard squash baked with salt
Winter hubbard squash baked with salt has 50 kcal per 100g, with 2.5g of protein, 10.8g of carbs and 0.6g of fat, plus 4.9g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein10 kcal
Carbs43 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
244 mg
Potassium, K
358 mg
Calcium, Ca
17 mg
Iron, Fe
0.47 mg
Magnesium, Mg
22 mg
Zinc, Zn
0.15 mg
Phosphorus, P
23 mg
Vitamin A, IU
6700 IU
Vitamin A, RAE
335 µg
Vitamin B-6
0.17 mg
Values per 100g
Frequently asked questions
How many calories does Winter hubbard squash baked with salt have?
Winter hubbard squash baked with salt has 50 kcal per 100g.
How much protein does Winter hubbard squash baked with salt have?
Every 100g of Winter hubbard squash baked with salt has 2.5g of protein.
How many carbs does Winter hubbard squash baked with salt have?
Winter hubbard squash baked with salt has 10.8g of carbs per 100g.
How much fat does Winter hubbard squash baked with salt have?
Winter hubbard squash baked with salt has 0.6g of fat per 100g.
Does Winter hubbard squash baked with salt have fiber?
Yes. Winter hubbard squash baked with salt has 4.9g of fiber per 100g.