Foods
food
Squash Indian
Squash Indian has 26 kcal per 100g, with 0.5g of protein, 5.6g of carbs and 0.2g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein2 kcal
Carbs23 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
20 mg
Potassium, K
205 mg
Calcium, Ca
9 mg
Iron, Fe
0.17 mg
Magnesium, Mg
10 mg
Zinc, Zn
0.07 mg
Phosphorus, P
12 mg
Vitamin B-6
0.06 mg
Vitamin C, total ascorbic acid
4.5 mg
Sugars, total including NLEA
3.54 g
Values per 100g
Frequently asked questions
How many calories does Squash Indian have?
Squash Indian has 26 kcal per 100g.
How much protein does Squash Indian have?
Every 100g of Squash Indian has 0.5g of protein.
How many carbs does Squash Indian have?
Squash Indian has 5.6g of carbs per 100g.
How much fat does Squash Indian have?
Squash Indian has 0.2g of fat per 100g.
Does Squash Indian have fiber?
Yes. Squash Indian has 0g of fiber per 100g.