Foods
food
Squash Indian cooked boiled
Squash Indian cooked boiled has 16 kcal per 100g, with 0.3g of protein, 3.2g of carbs and 0.2g of fat, plus 1.5g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein1 kcal
Carbs13 kcal
Fat1 kcal
vitamins & minerals
Vitamin B-6
0.03 mg
Sugars, total including NLEA
2.02 g
Folate, food
7 µg
Folate, total
7 µg
Niacin
0.1 mg
Thiamin
0.01 mg
Riboflavin
0.02 mg
Ash
0.1 g
Fructose
0.89 g
Glucose
0.69 g
Values per 100g
Frequently asked questions
How many calories does Squash Indian cooked boiled have?
Squash Indian cooked boiled has 16 kcal per 100g.
How much protein does Squash Indian cooked boiled have?
Every 100g of Squash Indian cooked boiled has 0.3g of protein.
How many carbs does Squash Indian cooked boiled have?
Squash Indian cooked boiled has 3.2g of carbs per 100g.
How much fat does Squash Indian cooked boiled have?
Squash Indian cooked boiled has 0.2g of fat per 100g.
Does Squash Indian cooked boiled have fiber?
Yes. Squash Indian cooked boiled has 1.5g of fiber per 100g.