NuFocco
Foods
Nutrition facts
40
KCAL PER 100G
P 1.3gC 9.9gF 0.1g
food

Japanese Pumpkin

Japanese Pumpkin has 40 kcal per 100g, with 1.3g of protein, 9.9g of carbs and 0.1g of fat. It is low in calories.

Add to diary
Nutrition facts
Calories
40kcal
Protein
1.3g
Carbs
9.9g
Fat
0.1g
Protein 12%Carbs 86%Fat 2%
40KCAL
calorie breakdown
Protein5 kcal
Carbs40 kcal
Fat1 kcal
vitamins & minerals
Sugars, total including NLEA
2.33 g
Values per 100g

Frequently asked questions

How many calories does Japanese Pumpkin have?

Japanese Pumpkin has 40 kcal per 100g.

How much protein does Japanese Pumpkin have?

Every 100g of Japanese Pumpkin has 1.3g of protein.

How many carbs does Japanese Pumpkin have?

Japanese Pumpkin has 9.9g of carbs per 100g.

How much fat does Japanese Pumpkin have?

Japanese Pumpkin has 0.1g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.