Foods
food
Dried Pumpkin and Hulled Pumpkin Seeds
Dried Pumpkin and Hulled Pumpkin Seeds has 541 kcal per 100g, with 24.5g of protein, 17.8g of carbs and 45.9g of fat, plus 3.9g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein98 kcal
Carbs71 kcal
Fat413 kcal
vitamins & minerals
Sodium, Na
18 mg
Potassium, K
807 mg
Sugars, total including NLEA
1 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Dried Pumpkin and Hulled Pumpkin Seeds have?
Dried Pumpkin and Hulled Pumpkin Seeds has 541 kcal per 100g.
How much protein does Dried Pumpkin and Hulled Pumpkin Seeds have?
Every 100g of Dried Pumpkin and Hulled Pumpkin Seeds has 24.5g of protein.
How many carbs does Dried Pumpkin and Hulled Pumpkin Seeds have?
Dried Pumpkin and Hulled Pumpkin Seeds has 17.8g of carbs per 100g.
How much fat does Dried Pumpkin and Hulled Pumpkin Seeds have?
Dried Pumpkin and Hulled Pumpkin Seeds has 45.9g of fat per 100g.
Does Dried Pumpkin and Hulled Pumpkin Seeds have fiber?
Yes. Dried Pumpkin and Hulled Pumpkin Seeds has 3.9g of fiber per 100g.