Foods
food
Summer crookneck and straightneck squash boiled with salt
Summer crookneck and straightneck squash boiled with salt has 25 kcal per 100g, with 1.3g of protein, 5.5g of carbs and 0.2g of fat, plus 1.4g of fiber. It is low in calories.
calorie breakdown
Protein5 kcal
Carbs22 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
242 mg
Potassium, K
253 mg
Calcium, Ca
20 mg
Iron, Fe
0.52 mg
Magnesium, Mg
27 mg
Zinc, Zn
0.34 mg
Phosphorus, P
41 mg
Vitamin A, IU
201 IU
Vitamin A, RAE
10 µg
Vitamin B-6
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Summer crookneck and straightneck squash boiled with salt have?
Summer crookneck and straightneck squash boiled with salt has 25 kcal per 100g.
How much protein does Summer crookneck and straightneck squash boiled with salt have?
Every 100g of Summer crookneck and straightneck squash boiled with salt has 1.3g of protein.
How many carbs does Summer crookneck and straightneck squash boiled with salt have?
Summer crookneck and straightneck squash boiled with salt has 5.5g of carbs per 100g.
How much fat does Summer crookneck and straightneck squash boiled with salt have?
Summer crookneck and straightneck squash boiled with salt has 0.2g of fat per 100g.
Does Summer crookneck and straightneck squash boiled with salt have fiber?
Yes. Summer crookneck and straightneck squash boiled with salt has 1.4g of fiber per 100g.