Foods
food
Agar seaweed
Agar seaweed has 26 kcal per 100g, with 0.5g of protein, 6.8g of carbs and 0g of fat, plus 0.5g of fiber. It is low in calories.
calorie breakdown
Protein2 kcal
Carbs27 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
9 mg
Potassium, K
226 mg
Calcium, Ca
54 mg
Iron, Fe
1.86 mg
Magnesium, Mg
67 mg
Zinc, Zn
0.58 mg
Phosphorus, P
5 mg
Vitamin B-6
0.03 mg
Vitamin E (alpha-tocopherol)
0.87 mg
Vitamin K (phylloquinone)
2.3 µg
Values per 100g
Frequently asked questions
How many calories does Agar seaweed have?
Agar seaweed has 26 kcal per 100g.
How much protein does Agar seaweed have?
Every 100g of Agar seaweed has 0.5g of protein.
How many carbs does Agar seaweed have?
Agar seaweed has 6.8g of carbs per 100g.
How much fat does Agar seaweed have?
Agar seaweed has 0g of fat per 100g.
Does Agar seaweed have fiber?
Yes. Agar seaweed has 0.5g of fiber per 100g.