Foods
food
Cress garden cooked without salt
Cress garden cooked without salt has 23 kcal per 100g, with 1.9g of protein, 3.8g of carbs and 0.6g of fat, plus 0.7g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein8 kcal
Carbs15 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
8 mg
Potassium, K
353 mg
Calcium, Ca
61 mg
Iron, Fe
0.8 mg
Magnesium, Mg
26 mg
Zinc, Zn
0.15 mg
Phosphorus, P
48 mg
Vitamin A, IU
4650 IU
Vitamin A, RAE
232 µg
Vitamin B-6
0.16 mg
Values per 100g
Frequently asked questions
How many calories does Cress garden cooked without salt have?
Cress garden cooked without salt has 23 kcal per 100g.
How much protein does Cress garden cooked without salt have?
Every 100g of Cress garden cooked without salt has 1.9g of protein.
How many carbs does Cress garden cooked without salt have?
Cress garden cooked without salt has 3.8g of carbs per 100g.
How much fat does Cress garden cooked without salt have?
Cress garden cooked without salt has 0.6g of fat per 100g.
Does Cress garden cooked without salt have fiber?
Yes. Cress garden cooked without salt has 0.7g of fiber per 100g.