Foods
food
Coconut Water
Coconut Water has 19 kcal per 100g, with 0g of protein, 5g of carbs and 0g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein0 kcal
Carbs20 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
22 mg
Potassium, K
181 mg
Sugars, total including NLEA
4.7 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Coconut Water have?
Coconut Water has 19 kcal per 100g.
How much protein does Coconut Water have?
Every 100g of Coconut Water has 0g of protein.
How many carbs does Coconut Water have?
Coconut Water has 5g of carbs per 100g.
How much fat does Coconut Water have?
Coconut Water has 0g of fat per 100g.
Does Coconut Water have fiber?
Yes. Coconut Water has 0g of fiber per 100g.