Foods
food
Beef round bottom round roast cooked roasted
Beef round bottom round roast cooked roasted has 177 kcal per 100g, with 27.8g of protein, 0g of carbs and 6.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein111 kcal
Carbs0 kcal
Fat58 kcal
vitamins & minerals
Sodium, Na
36 mg
Potassium, K
228 mg
Calcium, Ca
6 mg
Iron, Fe
2.33 mg
Magnesium, Mg
19 mg
Zinc, Zn
4.79 mg
Phosphorus, P
176 mg
Vitamin B-12
1.53 µg
Vitamin B-6
0.37 mg
Vitamin E (alpha-tocopherol)
0.37 mg
Values per 100g
Frequently asked questions
How many calories does Beef round bottom round roast cooked roasted have?
Beef round bottom round roast cooked roasted has 177 kcal per 100g.
How much protein does Beef round bottom round roast cooked roasted have?
Every 100g of Beef round bottom round roast cooked roasted has 27.8g of protein.
How many carbs does Beef round bottom round roast cooked roasted have?
Beef round bottom round roast cooked roasted has 0g of carbs per 100g.
How much fat does Beef round bottom round roast cooked roasted have?
Beef round bottom round roast cooked roasted has 6.5g of fat per 100g.
Does Beef round bottom round roast cooked roasted have fiber?
Yes. Beef round bottom round roast cooked roasted has 0g of fiber per 100g.