Foods
food
Beef round tip round roast cooked roasted
Beef round tip round roast cooked roasted has 196 kcal per 100g, with 27g of protein, 0g of carbs and 8.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein108 kcal
Carbs0 kcal
Fat80 kcal
vitamins & minerals
Sodium, Na
35 mg
Potassium, K
216 mg
Calcium, Ca
6 mg
Iron, Fe
2.22 mg
Magnesium, Mg
17 mg
Zinc, Zn
4.44 mg
Phosphorus, P
164 mg
Vitamin B-12
1.62 µg
Vitamin B-6
0.36 mg
Vitamin E (alpha-tocopherol)
0.39 mg
Values per 100g
Frequently asked questions
How many calories does Beef round tip round roast cooked roasted have?
Beef round tip round roast cooked roasted has 196 kcal per 100g.
How much protein does Beef round tip round roast cooked roasted have?
Every 100g of Beef round tip round roast cooked roasted has 27g of protein.
How many carbs does Beef round tip round roast cooked roasted have?
Beef round tip round roast cooked roasted has 0g of carbs per 100g.
How much fat does Beef round tip round roast cooked roasted have?
Beef round tip round roast cooked roasted has 8.9g of fat per 100g.
Does Beef round tip round roast cooked roasted have fiber?
Yes. Beef round tip round roast cooked roasted has 0g of fiber per 100g.