Foods
food
Beef round tip round
Beef round tip round has 178 kcal per 100g, with 19.7g of protein, 0g of carbs and 10.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein79 kcal
Carbs0 kcal
Fat94 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
332 mg
Calcium, Ca
5 mg
Iron, Fe
2.02 mg
Magnesium, Mg
22 mg
Zinc, Zn
4.45 mg
Phosphorus, P
195 mg
Vitamin B-12
3.03 µg
Vitamin B-6
0.41 mg
Cholesterol
64 mg
Values per 100g
Frequently asked questions
How many calories does Beef round tip round have?
Beef round tip round has 178 kcal per 100g.
How much protein does Beef round tip round have?
Every 100g of Beef round tip round has 19.7g of protein.
How many carbs does Beef round tip round have?
Beef round tip round has 0g of carbs per 100g.
How much fat does Beef round tip round have?
Beef round tip round has 10.4g of fat per 100g.
Does Beef round tip round have fiber?
Yes. Beef round tip round has 0g of fiber per 100g.