Foods
food
Rosemary fresh
Rosemary fresh has 131 kcal per 100g, with 3.3g of protein, 20.7g of carbs and 5.9g of fat, plus 14.1g of fiber. It is high in fiber.
calorie breakdown
Protein13 kcal
Carbs83 kcal
Fat53 kcal
vitamins & minerals
Sodium, Na
26 mg
Potassium, K
668 mg
Calcium, Ca
317 mg
Iron, Fe
6.65 mg
Magnesium, Mg
91 mg
Zinc, Zn
0.93 mg
Phosphorus, P
66 mg
Vitamin A, IU
2920 IU
Vitamin A, RAE
146 µg
Vitamin B-6
0.34 mg
Values per 100g
Frequently asked questions
How many calories does Rosemary fresh have?
Rosemary fresh has 131 kcal per 100g.
How much protein does Rosemary fresh have?
Every 100g of Rosemary fresh has 3.3g of protein.
How many carbs does Rosemary fresh have?
Rosemary fresh has 20.7g of carbs per 100g.
How much fat does Rosemary fresh have?
Rosemary fresh has 5.9g of fat per 100g.
Does Rosemary fresh have fiber?
Yes. Rosemary fresh has 14.1g of fiber per 100g.