Foods
food
Lettuce butterhead
Lettuce butterhead has 13 kcal per 100g, with 1.4g of protein, 2.2g of carbs and 0.2g of fat, plus 1.1g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein5 kcal
Carbs9 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
238 mg
Calcium, Ca
35 mg
Iron, Fe
1.24 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.2 mg
Phosphorus, P
33 mg
Vitamin A, IU
3310 IU
Vitamin A, RAE
166 µg
Vitamin B-6
0.08 mg
Values per 100g
Frequently asked questions
How many calories does Lettuce butterhead have?
Lettuce butterhead has 13 kcal per 100g.
How much protein does Lettuce butterhead have?
Every 100g of Lettuce butterhead has 1.4g of protein.
How many carbs does Lettuce butterhead have?
Lettuce butterhead has 2.2g of carbs per 100g.
How much fat does Lettuce butterhead have?
Lettuce butterhead has 0.2g of fat per 100g.
Does Lettuce butterhead have fiber?
Yes. Lettuce butterhead has 1.1g of fiber per 100g.