Foods
food
Chicory greens raw
Chicory greens raw has 18 kcal per 100g, with 1.8g of protein, 3.3g of carbs and 0.2g of fat, plus 2.6g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein7 kcal
Carbs13 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
2.35 mg
Potassium, K
369.1 mg
Calcium, Ca
19.5 mg
Iron, Fe
0.74 mg
Magnesium, Mg
21.1 mg
Zinc, Zn
0.29 mg
Phosphorus, P
39.7 mg
Vitamin A, RAE
283 µg
Vitamin A, RE
566 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Chicory greens raw have?
Chicory greens raw has 18 kcal per 100g.
How much protein does Chicory greens raw have?
Every 100g of Chicory greens raw has 1.8g of protein.
How many carbs does Chicory greens raw have?
Chicory greens raw has 3.3g of carbs per 100g.
How much fat does Chicory greens raw have?
Chicory greens raw has 0.2g of fat per 100g.
Does Chicory greens raw have fiber?
Yes. Chicory greens raw has 2.6g of fiber per 100g.