Foods
food
Chicory greens sautéed
Chicory greens sautéed has 65 kcal per 100g, with 1.7g of protein, 5.7g of carbs and 4.8g of fat, plus 3.4g of fiber. It is high in fiber.
calorie breakdown
Protein7 kcal
Carbs23 kcal
Fat44 kcal
vitamins & minerals
Sodium, Na
14.5 mg
Potassium, K
315.4 mg
Calcium, Ca
63.4 mg
Iron, Fe
1.55 mg
Magnesium, Mg
17.3 mg
Zinc, Zn
0.19 mg
Phosphorus, P
30.9 mg
Vitamin B-6
0.05 mg
Vitamin C, total ascorbic acid
1.47 mg
Copper, Cu
0.06 mg
Values per 100g
Frequently asked questions
How many calories does Chicory greens sautéed have?
Chicory greens sautéed has 65 kcal per 100g.
How much protein does Chicory greens sautéed have?
Every 100g of Chicory greens sautéed has 1.7g of protein.
How many carbs does Chicory greens sautéed have?
Chicory greens sautéed has 5.7g of carbs per 100g.
How much fat does Chicory greens sautéed have?
Chicory greens sautéed has 4.8g of fat per 100g.
Does Chicory greens sautéed have fiber?
Yes. Chicory greens sautéed has 3.4g of fiber per 100g.