Foods
food
Nuts almonds oil roasted lightly salted
Nuts almonds oil roasted lightly salted has 607 kcal per 100g, with 21.2g of protein, 17.7g of carbs and 55.2g of fat, plus 10.5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein85 kcal
Carbs71 kcal
Fat497 kcal
vitamins & minerals
Sodium, Na
143 mg
Potassium, K
699 mg
Calcium, Ca
291 mg
Iron, Fe
3.68 mg
Magnesium, Mg
274 mg
Zinc, Zn
3.07 mg
Phosphorus, P
466 mg
Vitamin A, IU
1 IU
Vitamin B-6
0.12 mg
Vitamin E (alpha-tocopherol)
26 mg
Values per 100g
Frequently asked questions
How many calories does Nuts almonds oil roasted lightly salted have?
Nuts almonds oil roasted lightly salted has 607 kcal per 100g.
How much protein does Nuts almonds oil roasted lightly salted have?
Every 100g of Nuts almonds oil roasted lightly salted has 21.2g of protein.
How many carbs does Nuts almonds oil roasted lightly salted have?
Nuts almonds oil roasted lightly salted has 17.7g of carbs per 100g.
How much fat does Nuts almonds oil roasted lightly salted have?
Nuts almonds oil roasted lightly salted has 55.2g of fat per 100g.
Does Nuts almonds oil roasted lightly salted have fiber?
Yes. Nuts almonds oil roasted lightly salted has 10.5g of fiber per 100g.