Foods
food
Clams
Clams has 74 kcal per 100g, with 12.5g of protein, 2.5g of carbs and 0.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein50 kcal
Carbs10 kcal
Fat8 kcal
vitamins & minerals
Sodium, Na
53.8 mg
Potassium, K
309.5 mg
Sugars, total including NLEA
0 g
Cholesterol
33.6 mg
Values per 100g
Frequently asked questions
How many calories does Clams have?
Clams has 74 kcal per 100g.
How much protein does Clams have?
Every 100g of Clams has 12.5g of protein.
How many carbs does Clams have?
Clams has 2.5g of carbs per 100g.
How much fat does Clams have?
Clams has 0.9g of fat per 100g.
Does Clams have fiber?
Yes. Clams has 0g of fiber per 100g.