Foods
food
Plum in syrup canned
Plum in syrup canned has 183 kcal per 100g, with 0.4g of protein, 46.9g of carbs and 0g of fat, plus 0.5g of fiber.
calorie breakdown
Protein2 kcal
Carbs188 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
2.7 mg
Potassium, K
221.2 mg
Calcium, Ca
13.2 mg
Iron, Fe
2.15 mg
Magnesium, Mg
9.96 mg
Zinc, Zn
0.14 mg
Phosphorus, P
20.9 mg
Vitamin B-6
0.37 mg
Vitamin C, total ascorbic acid
4.27 mg
Copper, Cu
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Plum in syrup canned have?
Plum in syrup canned has 183 kcal per 100g.
How much protein does Plum in syrup canned have?
Every 100g of Plum in syrup canned has 0.4g of protein.
How many carbs does Plum in syrup canned have?
Plum in syrup canned has 46.9g of carbs per 100g.
How much fat does Plum in syrup canned have?
Plum in syrup canned has 0g of fat per 100g.
Does Plum in syrup canned have fiber?
Yes. Plum in syrup canned has 0.5g of fiber per 100g.