Foods
food
Prunes stewed
Prunes stewed has 113 kcal per 100g, with 1.2g of protein, 29.7g of carbs and 0.2g of fat, plus 0g of fiber.
calorie breakdown
Protein5 kcal
Carbs119 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
353 mg
Calcium, Ca
24 mg
Iron, Fe
1.17 mg
Magnesium, Mg
21 mg
Zinc, Zn
0.25 mg
Phosphorus, P
37 mg
Vitamin A, IU
523 IU
Vitamin A, RAE
26 µg
Vitamin B-6
0.19 mg
Values per 100g
Frequently asked questions
How many calories does Prunes stewed have?
Prunes stewed has 113 kcal per 100g.
How much protein does Prunes stewed have?
Every 100g of Prunes stewed has 1.2g of protein.
How many carbs does Prunes stewed have?
Prunes stewed has 29.7g of carbs per 100g.
How much fat does Prunes stewed have?
Prunes stewed has 0.2g of fat per 100g.
Does Prunes stewed have fiber?
Yes. Prunes stewed has 0g of fiber per 100g.