Foods
food
Plums dried uncooked
Plums dried uncooked has 240 kcal per 100g, with 2.2g of protein, 63.9g of carbs and 0.4g of fat, plus 7.1g of fiber. It is high in fiber.
calorie breakdown
Protein9 kcal
Carbs256 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
732 mg
Calcium, Ca
43 mg
Iron, Fe
0.93 mg
Magnesium, Mg
41 mg
Zinc, Zn
0.44 mg
Phosphorus, P
69 mg
Vitamin A, IU
781 IU
Vitamin A, RAE
39 µg
Vitamin B-6
0.21 mg
Values per 100g
Frequently asked questions
How many calories does Plums dried uncooked have?
Plums dried uncooked has 240 kcal per 100g.
How much protein does Plums dried uncooked have?
Every 100g of Plums dried uncooked has 2.2g of protein.
How many carbs does Plums dried uncooked have?
Plums dried uncooked has 63.9g of carbs per 100g.
How much fat does Plums dried uncooked have?
Plums dried uncooked has 0.4g of fat per 100g.
Does Plums dried uncooked have fiber?
Yes. Plums dried uncooked has 7.1g of fiber per 100g.