Foods
food
Plums wild
Plums wild has 91 kcal per 100g, with 0.4g of protein, 22g of carbs and 0.2g of fat, plus 6g of fiber. It is high in fiber.
calorie breakdown
Protein2 kcal
Carbs88 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
364 mg
Calcium, Ca
11 mg
Iron, Fe
0.17 mg
Magnesium, Mg
8 mg
Zinc, Zn
0.09 mg
Phosphorus, P
30 mg
Vitamin A, IU
3460 IU
Vitamin A, RAE
173 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Plums wild have?
Plums wild has 91 kcal per 100g.
How much protein does Plums wild have?
Every 100g of Plums wild has 0.4g of protein.
How many carbs does Plums wild have?
Plums wild has 22g of carbs per 100g.
How much fat does Plums wild have?
Plums wild has 0.2g of fat per 100g.
Does Plums wild have fiber?
Yes. Plums wild has 6g of fiber per 100g.