Foods
food
Peanuts
Peanuts has 496 kcal per 100g, with 20g of protein, 37g of carbs and 28.2g of fat, plus 5.6g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein80 kcal
Carbs148 kcal
Fat253 kcal
vitamins & minerals
Sodium, Na
959.3 mg
Sugars, total including NLEA
8.89 g
Values per 100g
Frequently asked questions
How many calories does Peanuts have?
Peanuts has 496 kcal per 100g.
How much protein does Peanuts have?
Every 100g of Peanuts has 20g of protein.
How many carbs does Peanuts have?
Peanuts has 37g of carbs per 100g.
How much fat does Peanuts have?
Peanuts has 28.2g of fat per 100g.
Does Peanuts have fiber?
Yes. Peanuts has 5.6g of fiber per 100g.