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Foods
Nutrition facts
544
KCAL PER 100G
P 27.2gC 20.3gF 43.9g
food

Peanut raw

Peanut raw has 544 kcal per 100g, with 27.2g of protein, 20.3g of carbs and 43.9g of fat, plus 8g of fiber. It is a good source of protein and high in fiber.

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Nutrition facts
Calories
544kcal
Protein
27.2g
Carbs
20.3g
Fat
43.9g
Fiber
8g
Sodium
0mg
Protein 19%Carbs 14%Fat 67%
544KCAL
calorie breakdown
Protein109 kcal
Carbs81 kcal
Fat395 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
580.4 mg
Calcium, Ca
0 mg
Iron, Fe
2.53 mg
Magnesium, Mg
170.5 mg
Zinc, Zn
3.17 mg
Phosphorus, P
407.2 mg
Vitamin B-6
0.76 mg
Vitamin C, total ascorbic acid
0 mg
Copper, Cu
0.78 mg
Values per 100g

Frequently asked questions

How many calories does Peanut raw have?

Peanut raw has 544 kcal per 100g.

How much protein does Peanut raw have?

Every 100g of Peanut raw has 27.2g of protein.

How many carbs does Peanut raw have?

Peanut raw has 20.3g of carbs per 100g.

How much fat does Peanut raw have?

Peanut raw has 43.9g of fat per 100g.

Does Peanut raw have fiber?

Yes. Peanut raw has 8g of fiber per 100g.

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