Foods
food
Peanuts
Peanuts has 567 kcal per 100g, with 25.8g of protein, 16.1g of carbs and 49.2g of fat, plus 8.5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein103 kcal
Carbs64 kcal
Fat443 kcal
vitamins & minerals
Sodium, Na
18 mg
Potassium, K
705 mg
Calcium, Ca
92 mg
Iron, Fe
4.58 mg
Magnesium, Mg
168 mg
Zinc, Zn
3.27 mg
Phosphorus, P
376 mg
Vitamin B-6
0.35 mg
Vitamin E (alpha-tocopherol)
8.33 mg
Sugars, total including NLEA
4.72 g
Values per 100g
Frequently asked questions
How many calories does Peanuts have?
Peanuts has 567 kcal per 100g.
How much protein does Peanuts have?
Every 100g of Peanuts has 25.8g of protein.
How many carbs does Peanuts have?
Peanuts has 16.1g of carbs per 100g.
How much fat does Peanuts have?
Peanuts has 49.2g of fat per 100g.
Does Peanuts have fiber?
Yes. Peanuts has 8.5g of fiber per 100g.