Foods
food
Boiled Peanuts
Boiled Peanuts has 318 kcal per 100g, with 13.5g of protein, 21.3g of carbs and 22g of fat, plus 8.9g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein54 kcal
Carbs85 kcal
Fat198 kcal
vitamins & minerals
Sodium, Na
750.3 mg
Potassium, K
178.7 mg
Sugars, total including NLEA
2.47 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Boiled Peanuts have?
Boiled Peanuts has 318 kcal per 100g.
How much protein does Boiled Peanuts have?
Every 100g of Boiled Peanuts has 13.5g of protein.
How many carbs does Boiled Peanuts have?
Boiled Peanuts has 21.3g of carbs per 100g.
How much fat does Boiled Peanuts have?
Boiled Peanuts has 22g of fat per 100g.
Does Boiled Peanuts have fiber?
Yes. Boiled Peanuts has 8.9g of fiber per 100g.