Foods
food
Onion Rings
Onion Rings has 236 kcal per 100g, with 4.3g of protein, 30g of carbs and 11g of fat, plus 3.1g of fiber. It is high in fiber.
calorie breakdown
Protein17 kcal
Carbs120 kcal
Fat99 kcal
vitamins & minerals
Sodium, Na
451.3 mg
Sugars, total including NLEA
4.5 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Onion Rings have?
Onion Rings has 236 kcal per 100g.
How much protein does Onion Rings have?
Every 100g of Onion Rings has 4.3g of protein.
How many carbs does Onion Rings have?
Onion Rings has 30g of carbs per 100g.
How much fat does Onion Rings have?
Onion Rings has 11g of fat per 100g.
Does Onion Rings have fiber?
Yes. Onion Rings has 3.1g of fiber per 100g.