Foods
food
Onion rings breaded par fried unprepared
Onion rings breaded par fried unprepared has 258 kcal per 100g, with 3.2g of protein, 30.5g of carbs and 14.1g of fat, plus 1.8g of fiber.
calorie breakdown
Protein13 kcal
Carbs122 kcal
Fat127 kcal
vitamins & minerals
Sodium, Na
246 mg
Potassium, K
190 mg
Calcium, Ca
46 mg
Iron, Fe
0.93 mg
Magnesium, Mg
14 mg
Zinc, Zn
0.36 mg
Phosphorus, P
49 mg
Vitamin B-6
0.13 mg
Vitamin C, total ascorbic acid
4.6 mg
Selenium, Se
2.4 µg
Values per 100g
Frequently asked questions
How many calories does Onion rings breaded par fried unprepared have?
Onion rings breaded par fried unprepared has 258 kcal per 100g.
How much protein does Onion rings breaded par fried unprepared have?
Every 100g of Onion rings breaded par fried unprepared has 3.2g of protein.
How many carbs does Onion rings breaded par fried unprepared have?
Onion rings breaded par fried unprepared has 30.5g of carbs per 100g.
How much fat does Onion rings breaded par fried unprepared have?
Onion rings breaded par fried unprepared has 14.1g of fat per 100g.
Does Onion rings breaded par fried unprepared have fiber?
Yes. Onion rings breaded par fried unprepared has 1.8g of fiber per 100g.