Foods
food
Oopah whole animal
Oopah whole animal has 67 kcal per 100g, with 11.7g of protein, 0g of carbs and 2.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein47 kcal
Carbs0 kcal
Fat20 kcal
vitamins & minerals
Calcium, Ca
53 mg
Iron, Fe
20.7 mg
Phosphorus, P
103 mg
Niacin
0.9 mg
Riboflavin
0.1 mg
Ash
2.8 g
Values per 100g
Frequently asked questions
How many calories does Oopah whole animal have?
Oopah whole animal has 67 kcal per 100g.
How much protein does Oopah whole animal have?
Every 100g of Oopah whole animal has 11.7g of protein.
How many carbs does Oopah whole animal have?
Oopah whole animal has 0g of carbs per 100g.
How much fat does Oopah whole animal have?
Oopah whole animal has 2.2g of fat per 100g.
Does Oopah whole animal have fiber?
Yes. Oopah whole animal has 0g of fiber per 100g.