Foods
food
Pheasant meat only
Pheasant meat only has 133 kcal per 100g, with 23.6g of protein, 0g of carbs and 3.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein94 kcal
Carbs0 kcal
Fat33 kcal
vitamins & minerals
Sodium, Na
37 mg
Potassium, K
262 mg
Calcium, Ca
13 mg
Iron, Fe
1.15 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.97 mg
Phosphorus, P
230 mg
Vitamin A, IU
165 IU
Vitamin A, RAE
50 µg
Vitamin B-12
0.84 µg
Values per 100g
Frequently asked questions
How many calories does Pheasant meat only have?
Pheasant meat only has 133 kcal per 100g.
How much protein does Pheasant meat only have?
Every 100g of Pheasant meat only has 23.6g of protein.
How many carbs does Pheasant meat only have?
Pheasant meat only has 0g of carbs per 100g.
How much fat does Pheasant meat only have?
Pheasant meat only has 3.6g of fat per 100g.
Does Pheasant meat only have fiber?
Yes. Pheasant meat only has 0g of fiber per 100g.