Foods
food
10-Grain Rice
10-Grain Rice has 290 kcal per 100g, with 17g of protein, 44g of carbs and 4.8g of fat, plus 11.8g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein68 kcal
Carbs176 kcal
Fat43 kcal
vitamins & minerals
Sodium, Na
0 mg
Cholesterol
12 mg
Values per 100g
Frequently asked questions
How many calories does 10-Grain Rice have?
10-Grain Rice has 290 kcal per 100g.
How much protein does 10-Grain Rice have?
Every 100g of 10-Grain Rice has 17g of protein.
How many carbs does 10-Grain Rice have?
10-Grain Rice has 44g of carbs per 100g.
How much fat does 10-Grain Rice have?
10-Grain Rice has 4.8g of fat per 100g.
Does 10-Grain Rice have fiber?
Yes. 10-Grain Rice has 11.8g of fiber per 100g.