Foods
food
7-Grain Whole Rice
7-Grain Whole Rice has 370 kcal per 100g, with 10.6g of protein, 62g of carbs and 8.6g of fat, plus 7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein42 kcal
Carbs248 kcal
Fat77 kcal
vitamins & minerals
Sodium, Na
0 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does 7-Grain Whole Rice have?
7-Grain Whole Rice has 370 kcal per 100g.
How much protein does 7-Grain Whole Rice have?
Every 100g of 7-Grain Whole Rice has 10.6g of protein.
How many carbs does 7-Grain Whole Rice have?
7-Grain Whole Rice has 62g of carbs per 100g.
How much fat does 7-Grain Whole Rice have?
7-Grain Whole Rice has 8.6g of fat per 100g.
Does 7-Grain Whole Rice have fiber?
Yes. 7-Grain Whole Rice has 7g of fiber per 100g.