Foods
food
White Rice
White Rice has 161 kcal per 100g, with 3.3g of protein, 32g of carbs and 2.1g of fat, plus 1.3g of fiber.
calorie breakdown
Protein13 kcal
Carbs128 kcal
Fat19 kcal
vitamins & minerals
Sodium, Na
213 mg
Sugars, total including NLEA
3.3 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does White Rice have?
White Rice has 161 kcal per 100g.
How much protein does White Rice have?
Every 100g of White Rice has 3.3g of protein.
How many carbs does White Rice have?
White Rice has 32g of carbs per 100g.
How much fat does White Rice have?
White Rice has 2.1g of fat per 100g.
Does White Rice have fiber?
Yes. White Rice has 1.3g of fiber per 100g.