NuFocco
Foods
Nutrition facts
164
KCAL PER 100G
P 3.3gC 36gF 0.5g
food

White Rice

White Rice has 164 kcal per 100g, with 3.3g of protein, 36g of carbs and 0.5g of fat.

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Nutrition facts
Calories
164kcal
Protein
3.3g
Carbs
36g
Fat
0.5g
Protein 8%Carbs 89%Fat 3%
164KCAL
calorie breakdown
Protein13 kcal
Carbs144 kcal
Fat5 kcal

Frequently asked questions

How many calories does White Rice have?

White Rice has 164 kcal per 100g.

How much protein does White Rice have?

Every 100g of White Rice has 3.3g of protein.

How many carbs does White Rice have?

White Rice has 36g of carbs per 100g.

How much fat does White Rice have?

White Rice has 0.5g of fat per 100g.

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