NuFocco
Foods
Nutrition facts
344
KCAL PER 100G
P 6.8gC 78gF 0.4g
food

White Rice

White Rice has 344 kcal per 100g, with 6.8g of protein, 78g of carbs and 0.4g of fat.

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Nutrition facts
Calories
344kcal
Protein
6.8g
Carbs
78g
Fat
0.4g
Protein 8%Carbs 91%Fat 1%
344KCAL
calorie breakdown
Protein27 kcal
Carbs312 kcal
Fat4 kcal

Frequently asked questions

How many calories does White Rice have?

White Rice has 344 kcal per 100g.

How much protein does White Rice have?

Every 100g of White Rice has 6.8g of protein.

How many carbs does White Rice have?

White Rice has 78g of carbs per 100g.

How much fat does White Rice have?

White Rice has 0.4g of fat per 100g.

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